Yesterday, since it was raining quite hard and Littles would have had to join me on a run, I decided to exercise inside instead. I put in the Plyometrics DVD from the P90X series just to get an idea of what I was in for, work up a sweat and feel good about staying inside.
I did about 7 minutes of it, maybe half of that holding Littles because he was crying, before I had to stop to tend to my child. After 7 minutes of Plyometrics, my legs were sore THAT DAY.
This morning, my upper hamstrings are quite upset. I'm looking forward to this new challenge after I run my race on Saturday. I think I'll finally have the guts to put up the "before" pictures for total accountability just so that I can gloat about the 'after' pictures in 3 months.
Sun's out today. Gonna run outside!
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